Back to the gymDifferent strengths.
One coaching team.
Our coaches bring together strength training, Olympic weightlifting, gymnastics, endurance and competitive sport, alongside backgrounds in registered massage therapy and emergency nursing. They also understand starting again, working through setbacks and fitting fitness around family life. They turn that experience into clear instruction, thoughtful modifications and encouragement that meets you where you are. Whether you’re learning your first movement or working towards a new personal best, you’ll have people helping you move well, build confidence and stay consistent.
Joel
Joel brings 12 years of functional fitness experience and seven years of coaching. His strength knowledge starts with the fundamentals: squats, deadlifts, presses and the details that help you move well under load. He combines clear standards with the encouragement to challenge what you think you can do.
Read Joel’s full bioSean
Training since 2012 and coaching since 2018, Sean loves helping beginners learn. He brings purpose and energy to the shared effort of a class, helping you find an appropriate challenge, move well and celebrate progress. Away from the gym, you’ll often find him on the golf course.
Read Sean’s full bioTerrany
Terrany pairs a love of gymnastics with practical tips and enthusiastic encouragement. Training since 2018, she earned her Level 1 in 2025 and joined the EPPIC coaching team in 2026. Her attention to detail helps you keep moving well and build confidence, with plenty of energy for the morning crew.
Read Terrany’s full bioMicayla
A registered massage therapist, business owner and athlete, Micayla brings a thoughtful understanding of the body and a belief in movement as part of a good life. She values learning, connection and the community that makes it easier to keep investing in your health.
Read Micayla’s full bioMark
Mark understands how much consistency and community matter, drawing on his own experience of weight loss, setbacks and starting again. A Friday-night coach for three years, he combines a keen eye for movement with accountability and encouragement, helping members find structure, confidence and enjoyment in training.
Read Mark’s full bioAlex
Alex brings an enthusiasm for endurance, active challenges and showing up consistently. With three years of training behind her, her steady, encouraging approach puts connection at the centre of the class. She enjoys helping people find momentum alongside a community that supports them.
Read Alex’s full bioNicola
Nicola’s sporting background spans a jump-rope world championship at age 12 and six years of school and varsity rowing. A former paramedic and now an emergency registered nurse, she brings an appreciation for quality movement, strength and consistency. Her coaching connects the work in the gym with the things you want to do outside it.
Read Nicola’s full bioLili
Coaching since 2023, Lili loves breaking gymnastics and technical skills into manageable steps. From pull-ups to handstands, she helps members build strong foundations through patient practice and accessory work. As an active competitor, she brings her own curiosity and commitment to movement quality into every class.
Read Lili’s full bioChristine
Christine brings more than 13 years in health and fitness, BCRPA certification and Level 1 training. Her professional and personal experience includes weight loss, injury recovery and fitting fitness around motherhood. She helps members build lasting strength and confidence, with humour, energy and an understanding of real life.
Read Christine’s full bioJesse
Jesse’s training has taken him from bodybuilding to Olympic weightlifting and coached functional fitness. He loves learning new skills and helping members celebrate theirs, whether it’s a first pull-up or a new personal best. His enthusiasm for a fresh challenge comes with a belief in building confidence along the way.
Read Jesse’s full bio