Join a regular class, with a coach who knows it’s your first time. We’ll help you adapt the workout of the day to your starting point.
“I gave it a try, got humbled… and was immediately hooked.”
Coach Jesse
“His goal is to help athletes find the confidence, structure, and joy training gave him.”
Coach Mark
“My coaching style focuses on building strong fundamentals, improving movement quality, and creating confidence both inside and outside the gym.”
Coach Lili
“She is passionate about helping people build lasting strength and confidence.”
Coach Christine
“He loves teaching beginner athletes…”
Coach Sean
“He helps athletes build confidence, move past the limits they often place on themselves, and see what they are capable of with consistent coaching.”
Coach Joel
“Coaching lets her connect clinical knowledge with training, continue learning, and help others find the same support and community that shaped her own fitness journey.”
Coach Micayla
“Her coaching is built around quality over quantity: move well, build strength, stay consistent, and carry that progress into goals inside and outside the gym.”
Coach Nicola
“She brings a steady, encouraging presence to class, helping people make connections, cheer each other on, and keep showing up for the next step.”
Coach Alex
“Her goal is to help people get through the workout, keep moving well, and realize it may not have been that bad after all.”
EPPICFITNESS