Mark

Consistency changes things.

Mark started his fitness journey at 15, using running and nutrition to lose more than 100 pounds. After years of weight regain and setbacks, he found the missing piece in coached functional training: consistency, community, and purpose.

He has coached Friday nights for the past three years and is known for a sharp eye, clear standards, and a balance of encouragement and accountability. His goal is to help athletes find the confidence, structure, and joy training gave him. He is also the reigning two-time Beer Mile Champion.