Nicola

Move well. Live more.

Nicola has been coaching at the gym for almost two years and brings a lifelong background in athletics and performance. She competed in jump rope as a kid, earned a spot at her first World Championships at 12, and later spent six years rowing through high school and varsity university under an Olympic gold medalist coach.

Her coaching is built around quality over quantity: move well, build strength, stay consistent, and carry that progress into goals inside and outside the gym. Outside EPPIC, Nicola has worked in healthcare since 19, first as a paramedic and now as an ER Registered Nurse. She is also an adventure seeker who has skydived, tried bobsled piloting, traveled to over 30 countries, and explored the outdoors with her dog, Ellie.